If you are visiting us this weekend, Saturday 18 and Sunday 19 May, our car park will be extra busy. Please check your email for alternative parking and allow plenty of time for your journey. Thank your for your cooperation!

20 Minute Full Body Kettlebell Workout

Intensity: Intermediate Classes

Presented by: Heather Robertson

This full body kettlebell workout includes 10 different kettlebell exercises that will target the entire body and help to improve strength and stability. Two sets to get through - 40 seconds of work + 20 seconds of rest for each exercise. Grab your kettlebell and follow along!