HertSquad Active Staff

Fitter, Healthier, Happier

Active Staff offers a range of free sports and activities on both campuses. Sessions are relaxed and suitable for all levels of fitness. Lunch-break friendly sessions are long enough to get you moving and short enough to fit around your daily commitments.

To find out more about Active Staff please visit our Frequently Asked Questions.

If you need to get in contact with the Active Staff Team please either email activestaff@herts.ac.uk or call us on 01707 281198

 

Weekly Timetable

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Monday 09 August
Tuesday 10 August
Wednesday 11 August
Thursday 12 August

Total Body Strength

18:15 - 19:00
Danny (Beginner / Intermediate)
Studio 1
Live Stream
HSV de Havilland

Push your boundaries with this total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day.

Friday 13 August
Saturday 14 August
Sunday 15 August
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