Article

Sweet Potato, Spinach & Feta Tortilla

Sweet Potato, Spinach & Feta Tortilla

Wednesday 24 March, 2021

Make this tortilla the night before for a quick picnic lunch for the family or for work/school packed lunches - packed with lots of flavour!

Follow our simple recipe below:

Sweet Potato, Spinach & Feta Tortilla

  • Serves 3 (or 2 adults and 2 children)
  • Healthy, balanced lunch idea
  • Vegetarian

Ingredients:

  • 3 sweet potatoes
  • 2 tbsp olive oil
  • 100g baby spinach
  • 6 large eggs
  • 100g feta, crumbled

Method:

  1. Pierce the potatoes a few times each side. Microwave on high for 5-8 mins until soft, then set aside to cool a little.
  2. Heat the oil in a 20cm ovenproof frying pan and wilt the spinach for a minute or two (you may have to do this in batches). Cut each potato in half length-ways and use a spoon to scoop out the flesh, keeping it in big chunks. Whisk the eggs.
  3. Add the sweet potato to the pan and stir to combine with the spinach - don’t break it up too much. Pour in the egg and swirl around so it fills any gaps in the pan. Scatter over the feta and cook for 4-5 mins over a low heat until the bottom and sides are set.
  4. Place under the grill for 1-2 mins to cook the top - poke a knife into the centre to ensure it is cooked through. Cool before slicing into wedges.

Will keep chilled for up to a day.

Book a Tour

Come and have a look around our state of the art facilities at Hertfordshire Sports Village, with the opportunity to try them too.



Complete the form above and we'll be in touch or call 01707 284466 to speak to one of our team.