We are sorry to say that just after weeks of opening, we find ourselves in this position again. It is with a heavy heart that following the Governments announcement, we are now closed until the guidelines allow us to reopen. HERE
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Movement and mobilisation are key as we get older. Our Health and Fitness coach Celia shares her tips.
20 January 2021
Performance Herts are UKSCA accredited strength & conditioning professionals working with a wide range of athletes.
19 January 2021
It's time to warm up those bodies! Struggling for lunchtime ideas to warm up the family?
15 January 2021
As schools close again, your child may be experiencing anxiety. Check out these activities...
13 January 2021
In these uncertain times and with an ever changing and fast-moving situation, we are aware that our members and customers have a range of questions.
4 January 2021
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