Executive Administrator

Wednesday 21 February 2024

We are looking for a high organised and proactive individual to support our Performance Herts team.

Upcoming workshops

Friday 2 February 2024

Upcoming workshops

Benefits of foam rolling (myofacial release)

Friday 2 February 2024

Benefits of foam rolling (myofacial release)

Exercise of the month

Friday 2 February 2024

Exercise of the month - box jump

Athlete News & Successes

Friday 2 February 2024

Athlete News & Successes

Head of Strength and Conditioning

Thursday 1 February 2024

We are looking to recruit an experienced and highly qualified Head of Strength and Conditioning to join our team.

Our gym reception is getting a make over!

Friday 19 January 2024

Our gym reception is about to get a fantastic facelift from Monday 22 January through to Thursday 25 January

January 2024 Gym & Sports Centre Memberships Offers

Friday 19 January 2024

Grab a deal on your 2024 Gym, Swimming & Exercise Class Membership. Live locally in Hatfield, St Albans or Welwyn Garden City? Don't miss out!

PH upcoming workshops

Friday 29 December 2023

PH upcoming workshops

Rest and recovery

Friday 29 December 2023

Rest and recovery