Active Timetable

Come on down to the Sports Village to find out about all things Sports and Physical Activity here at the University

Ultimate Frisbee is a fast moving, self-refereed sport that combines elements of American Football and Netball. its a free, fun safe session to learn new skills and try out the game! All equipment is provided, drop in anytime and give it a go!

Whether you have never played Tennis before or you are a regular on the court, come along to our Active All Abilities session. It is a fun, safe session, to learn the basics of Tennis or further develop your skills. All Equipment Provided!

Inclusive basketball session - all wheelchairs provided! Whether you have a disability or just want to play basketball come and learn the skills required in wheelchair basketball! An exciting, fast and fun game for all!

All equipment is provided, drop in anytime and give it a go but you must have your ID card!

An energetic mix of dance styles including Break Dance, Street & Hip Hop! Whether you are a dance enthusiast or have never taken a step in your life, everyone is welcome!

Have you tried Lacrosse before? Why not give it a go! Our session is run by the Club Sport Lacrosse team and is great way of making new friends!

Whether you have never tried on rollerskates before or whether you are an accomplished skater, everyone is welcome to Active Rollerskating! If you wish to develop your skills, our Activators are on hand to teach you how to roll on around with confidence! One of the most popular Active sessions on the programme so make sure you are early to guarantee entry! If the weather forecast is poor or the courts are wet, unfortunately Rollerskating will be unable to go ahead. Please keep an eye on @Hertsquadactive on instagram for upto date information on the session.

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. If you have never tried yoga before or would prefer a more relaxing session this beginner session is for you! Learn the positions and movements in a fun, safe environment with a qualified yoga instructor. All equipment is provided!

Have a taster into our Compete programme, which is are competitive sport on campus offer.

Whether you have never tried on rollerskates before or whether you are an accomplished skater, everyone is welcome to Active Rollerskating! If you wish to develop your skills, our Activators are on hand to teach you how to roll on around with confidence! One of the most popular Active sessions on the programme so make sure you are early to guarantee entry! If the weather forecast is poor or the courts are wet, unfortunately Rollerskating will be unable to go ahead. Please keep an eye on @Hertsquadactive on instagram for upto date information on the session.

Come and learn the skills of boxing! With a qualified coach from Hemel Warriors ABC begin your journey to become the next Anthony Joshua or Tyson Fury! A great fitness workout - No experience necessary. All equipment provided.