HertSquad Active Students

What is Active Students?

Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.

So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.

The scheme is available to all University of Hertfordshire and is totally free!

Just find a session that you would like to take part in and turn up with your Student ID card. Simple.

Timetable

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Monday 14 October

Bootcamp

18:00 - 19:00
Oval Flexible Space
College Lane

Join other students for this friendly bootcamp session and have fun with fitness!

Tuesday 15 October

Latin Dance

13:00 - 14:00
Oval Flexible Space
College Lane

With roots in Cuban beats and rhythms, this fun class will give you a new lease of life on the dance floor

Get Into Basketball

13:00 - 14:00
Sports Hall 3
HSV de Havilland

Get to grips with the basics of Basketball at this friendly, beginner level sessions

Female only Futsal

21:15 - 22:00
Cricket Hall
HSV de Havilland

Calling all females, improve your fitness and have fun at this session. An Activator will be there to teach you the basics!

Wednesday 16 October
Thursday 17 October

Total Up and Tone

12:00 - 13:00
Oval Flexible Space
College Lane

Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?

Law School Staff and Student only boxercise

13:30 - 14:30
Cricket Hall
HSV de Havilland

Law School Staff and Students only. This class combines aerobic and strength exercise. Fun, energetic and addictive

ECS Students only Badminton

16:00 - 17:00
Sports Hall 1
HSV de Havilland

Engineering and Computer Science students only. All equipment provided, drop in any time and give it a go!

Friday 18 October

Law Students only Dodgeball

12:00 - 13:00
Sports Hall 3
HSV de Havilland

Law Students only Dodgeball. Dodge, dip, dive, duck and dodge the ball! Drop in anytime and give it a go!

Legs, Bums and Tums

12:15 - 13:00
Oval Flexible Space
College Lane

Not on this week

Focus on the areas of the body that we love to hate! Sculpt, tone and firm your legs, bum and tum

Volleyball

15:30 - 17:00
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go

Saturday 19 October

Body Blitz Mash Up

12:30 - 13:30
Oval Flexible Space
College Lane

Not on this week

Work on your core strength and cardio in this fun filled class!

Sunday 20 October

Mixed Netball

11:00 - 12:00
Oval MUGA
College Lane

Finish the weekend off with a game of Netball, drop in anytime and give it a go!

Body Blitz Mash Up

18:00 - 19:00
Oval Flexible Space
College Lane

Not on this week

Work on your core strength and cardio in this fun filled class!

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