How much does Active Staff cost?

Nothing, Active Staff sessions are completely free to attend!


How to a sign up to an Active Staff session?

No, all our sessions are ‘turn up and join in’. Spaces are allocated on a first come first served basis


What do I need to bring?

You just need to bring your staff ID card and a bottle of water


What should I wear to Active Staff sessions?

Just wear comfy clothing and trainers. For some sessions including the non-exercises exercise class and the lunchtime walk you can wear your work clothes with sensible shoes


What if I am brand new to exercise?

Then Active Staff is for you – all our sessions are beginner level!


What should I expect at my first Active Staff session?

At each session there will be an ‘Activator’ wearing a blue kit who you will meet outside the building of where the session is due to take place. The Activator will welcome you to the session, scan your ID card and let you know what you need to do next.


I am working from home but still want to get active?

All the sessions on our website that have a blue 'Join' button means you can join via zoom and enjoy your workout from the comfort of your own home.