Timetable

Come down and try this fast-paced game, which is becoming increasingly popular... It's fun and free! Futsal is a modified version of football- typically 5 a side, on a small pitch with a heavier, less bouncy ball. What's not to love? No need to pre-register a team, just turn up and play.

Do you want to become more confident in the weights are at the gym? Then this session is perfect for you. Learn the foundations of weight training in a small, friendly and female only environment. Please note: due to the nature of the session and the importance of warm up, you will not be granted access more than 5 minutes after the start time so please ensure you arrive in plenty of time.

Come along to this fun safe engaging session to learn the skills of Cricket. Drop in anytime and give it a go and enjoy this British sport! All equipment is provided. A huge thank you to BUCS Active Wellbeing and the University of Hertfordshire Workplace Wellbeing for providing the funding for these sessions to continue and benefit both our students and staff community over the summer period.

Have you tried Lacrosse before? Why not give it a go! Our session is run by the Club Sport Lacrosse team and is great way of making new friends!

All equipment is provided, drop in anytime and give it a go

A huge thank you to BUCS Active Wellbeing and the University of Hertfordshire Workplace Wellbeing for providing the funding for these sessions to continue and benefit both our students and staff community over the summer period.

Whether you have never played Badminton before or you are a regular on the court, come along to our Active All Abilities session. It is a fun, safe session, to learn the basics of Badminton or further develop your skills. All Equipment Provided!

Pop up net, all equipment is provided, drop in anytime and give it a go!

Come along to this fun safe engaging session to learn the basic skills of Cricket. Drop in anytime and give it a go and enjoy this British sport! All equipment is provided.

Compete in Football against other Uni of Herts students! Meet times inside the Oval for registration. Registration: 18:30 Play begins: 19:00

All equipment is provided, drop in anytime and give it a go!

All equipment is provided, drop in anytime and give it a go!

Pickleball is similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it! If you are keen to play for the first time, our activators will be on hand to help you to learn the rules - everyone is welcome!

A huge thank you to BUCS Active Wellbeing and the University of Hertfordshire Workplace Wellbeing for providing the funding for these sessions to continue and benefit both our students and staff community over the summer period.

Relax, Unwind and clear your mind! Get away from your revision and work and get into a healthy mindset. Cricket is a perfect way to destress! All equipment is provided, drop in anytime and give it a go and enjoy this British sport

Dribble the hour away with our Active Basketball Session. Beginners- Learn the rules of this popular team sport and be taught basic skills and drills Intermediate- Practice your lay ups and 3 pointers in this fun and safe environment. All equipment is provided, drop in anytime and give it a go but you must have your ID card! If looking to take this sport further and get into more competitive indoor basketball have a look at our ClubSport Compete Option!

Do you want to become more confident in the weights are at the gym? Then this session is perfect for you. Learn the foundations of weight training in a small, friendly and female only environment. Please note: due to the nature of the session and the importance of warm up, you will not be granted access more than 5 minutes after the start time so please ensure you arrive in plenty of time.

If you have never played Tennis before or want to learn more about the rules, come along to our All Abilities session. It is a fun, safe session, to learn the basics of Tennis or play a game with friends. All Equipment Provided! A huge thank you to BUCS Active Wellbeing and the University of Hertfordshire Workplace Wellbeing for providing the funding for these sessions to continue and benefit both our students and staff community over the summer period.

Pop up net, all equipment is provided, drop in anytime and give it a go!

Ultimate Frisbee is a fast moving, self-refereed sport that combines elements of American Football and Netball. its a free, fun safe session to learn new skills and try out the game! All equipment is provided, drop in anytime and give it a go!

Compete in Football against other Uni of Herts students! Meet times inside the Oval for registration. Registration: 18:30 Play begins: 19:00

All equipment is provided, drop in anytime and give it a go!

Power Up Sessions Looking to get started or level up in the gym? Join our male only sessions this April! Meet gym buddies & train together Learn proper techniques Get support from qualified male instructors Perfect for all fitness levels — whether you're a beginner or daily gym go-er. Come along, train, and build confidence in a supportive environment!