What is Active Students?
Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.
So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.
The scheme is available to all University of Hertfordshire and is totally free!
Just find a session that you would like to take part in and turn up with your Student ID card. Simple.
Timetable
Badminton
13:00 - 15:00
Sports Hall 1
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Pickleball
17:00 - 18:00
Oval MUGA
College Lane
Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!
Bootcamp
18:00 - 19:00
Oval Flexible Space
College Lane
Join other students for this friendly bootcamp session and have fun with fitness!
Cricket
18:00 - 19:00
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go and enjoy this British sport
Yoga
19:00 - 20:00
Oval Flexible Space
College Lane
Help taking the stress out of daily life with emphasis on posture and relaxation
Female Only Netball
19:00 - 20:00
Oval MUGA
College Lane
Enjoy Netball in a female only environment. Drop in anytime and give it a go!
Softball
21:00 - 22:00
Oval 3G
College Lane
The game is similar to baseball but played with a larger ball on a smaller playing field. Give it a go!
Latin Dance
13:00 - 14:00
Oval Flexible Space
College Lane
With roots in Cuban beats and rhythms, this fun class will give you a new lease of life on the dance floor
Get Into Basketball
13:00 - 14:00
Sports Hall 3
HSV de Havilland
Get to grips with the basics of Basketball at this friendly, beginner level sessions
Badminton
16:00 - 17:00
Sports Hall 2
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Badminton
16:00 - 17:00
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Zumba
18:00 - 18:45
Oval Flexible Space
College Lane
Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose
Zumba
19:00 - 19:45
Oval Flexible Space
College Lane
Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose
Roller Skating
19:30 - 20:30
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Friendly Self - Defence
20:00 - 21:00
Oval Flexible Space
College Lane
Learn the basics of self-defence whilst having fun and improving your fitness
Roller Skating
20:30 - 21:30
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Female only Futsal
21:15 - 22:00
Cricket Hall
HSV de Havilland
Calling all females, improve your fitness and have fun at this session. An Activator will be there to teach you the basics!
Badminton
11:00 - 12:00
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
UniRun
12:45 - 13:30
Ellenbrook Fields
HSV de Havilland
Walk, run skip or hop the 3.5k loop around Ellenbrook. Suitable for all fitness levels
Pilates
17:00 - 18:00
Oval Flexible Space
College Lane
Controlled movements help strengthen and tone your core muscles
Ultimate Frisbee
17:00 - 18:00
Oval 3G
College Lane
All equipment is provided, drop in anytime and give it a go!
Touch Rugby
17:00 - 18:00
Oval 3G
College Lane
All equipment is provided, drop in anytime and give it a go!
Cricket
18:00 - 19:00
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go and enjoy this British sport
HIIT / MetaFit
18:00 - 18:30
Oval Flexible Space
College Lane
Bodyweight exercises with the latest interval techniques to set metabolism on fire
Yoga
19:00 - 20:00
Oval Flexible Space
College Lane
Help taking the stress out of daily life with emphasis on posture and relaxation
Yoga
20:00 - 21:00
Oval Flexible Space
College Lane
Help taking the stress out of daily life with emphasis on posture and relaxation
Total Body Tone
12:00 - 13:00
Oval Flexible Space
College Lane
Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?
Law School Staff and Student only boxercise
13:30 - 14:30
Cricket Hall
HSV de Havilland
Law School Staff and Students only. This class combines aerobic and strength exercise. Fun, energetic and addictive
Football
14:00 - 16:00
Oval Pitches
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Basketball
14:00 - 16:00
Sports Hall 2
HSV de Havilland
All equipment is provided, drop in anytime and give it a go but you must have your ID card!
Tennis
16:00 - 17:00
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go
ECS Students only Badminton
16:00 - 17:00
Sports Hall 1
HSV de Havilland
Engineering and Computer Science students only. All equipment provided, drop in any time and give it a go!
Goals 4 Girls, Female Only Football
18:00 - 19:00
Oval MUGA
College Lane
This session is beginner level and focusses on having fun and developing fitness at the same time
Boxercise
18:15 - 19:00
Oval Flexible Space
College Lane
This class combines aerobic and strength exercise. Fun, energetic and addictive
Badminton
19:00 - 20:00
Sports Hall 1
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Female Only Boxercise
19:15 - 20:00
Oval Flexible Space
College Lane
This class combines aerobic and strength exercise. Fun, energetic and addictive
Pickleball
21:30 - 22:30
Sports Hall 3
HSV de Havilland
Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!
Law Students only Dodgeball
12:00 - 13:00
Sports Hall 3
HSV de Havilland
Law Students only Dodgeball. Dodge, dip, dive, duck and dodge the ball! Drop in anytime and give it a go!
Legs, Bums and Tums
12:15 - 13:00
Oval Flexible Space
College Lane
Focus on the areas of the body that we love to hate! Sculpt, tone and firm your legs, bum and tum
Squash
14:15 - 15:45
Squash Courts
HSV de Havilland
All equipment is provided, drop in anytime and give it a go
Volleyball
15:30 - 17:00
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go
Football
16:00 - 18:00
New Gen 1
HSV de Havilland
Join us for a kick about. All equipment provided but you must have your ID card
Hip-Hop Dance Fitness
19:00 - 20:00
Oval Flexible Space
College Lane
Channel your inner Beyonce or Shakira in this non stop and dynamic dance class!
Badminton
20:30 - 22:30
Sports Hall 3
HSV de Havilland
Not on this week
All equipment is provided, drop in anytime and give it a go!
Roller Skating
11:00 - 12:30
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Total Body Tone
11:30 - 12:30
Oval Flexible Space
College Lane
Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?
Body Blitz Mash Up
12:30 - 13:30
Oval Flexible Space
College Lane
Work on your core strength and cardio in this fun filled class!
Football
15:00 - 17:00
Oval Pitches
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Yoga
11:00 - 12:00
Oval Flexible Space
College Lane
Help taking the stress out of daily life with emphasis on posture and relaxation
Mixed Netball
11:00 - 12:00
Oval MUGA
College Lane
Finish the weekend off with a game of Netball, drop in anytime and give it a go!
Football
16:00 - 18:00
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Body Blitz Mash Up
18:00 - 19:00
Oval Flexible Space
College Lane
Work on your core strength and cardio in this fun filled class!
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