Face coverings are now essential in and around Herts Sports Village and Oval for all members, customers and staff. Face coverings can be removed when exercising but they must be put back on when moving around including in the changing rooms. Thank you for protecting the health of our Sports Village/Oval community.
What is Active Students?
Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.
So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.
The scheme is available to all University of Hertfordshire and is totally free!
Just find a session that you would like to take part in and turn up with your Student ID card. Simple.
Please read our Virtual Class Disclaimer before participating in any session. By joining the class your consent will automatically be given.
Live Streamed Classes
If classes in our timetable are listed as ‘Live Stream’, these sessions are completely free for you to join in at Hertfordshire Sports Village. Due to mirrors in Studio 1, you will appear on the camera if you choose to physically attend the class in person. You will be asked to sign a disclaimer before attending the class. The disclaimer can be found here.
Virtual
If classes in our timetable are listed as ‘Virtual’, these sessions are completely free for you to join in from the comfort of your own home.
Memberships
If you have a membership with Herts Sports Village and want to re-start it or if you are interested in taking out a membership please contact hsv.memberships@herts.ac.uk.
Timetable
DanceFit
8:45 - 9:30
Charnai (Beginner/Intermediate)
Virtually
Your Home
DanceFit is an aerobic dance-style class with a fusion of all dance types. No experience in dance is required as DanceFit is about having fun whilst dancing and singing along. You will burn calories without even realising.
Badminton
13:05 - 13:55
Sports Hall 1
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Badminton
13:05 - 13:55
Sports Hall 2
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Pilates
13:30 - 14:15
Studio 1
Live Stream
HSV de Havilland
Slow controlled flowing movements, primarily to strengthen the core muscles that stabilise & support the spine. It brings the mind & body together, focusing on breathing & balance, whilst realigning the body & correcting posture.
Pickleball
14:05 - 14:55
Sports Hall 2
HSV de Havilland
Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!
Tennis
18:05 - 18:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go
Yoga
18:05 - 18:50
Oval Flexible Space
College Lane
Not on this week
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Campus Football Get Involved (6 a side)
19:00 - 21:00
Oval 3G
College Lane
Come on down to meet new people, play football and find a team to join to enter into one of the Campus Football leagues. You must bring your ID card to this session.
Yoga
19:05 - 19:50
Oval Flexible Space
College Lane
Not on this week
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Yoga
20:05 - 20:50
Oval Flexible Space
College Lane
Not on this week
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Cricket
21:35 - 22:25
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go and enjoy this British sport
This Girl Can Weight Training
12:30 - 13:15
Gym (Performance Herts Gym)
HSV de Havilland
Do you want to become more confident in the weights are at the gym? Then this session is perfect for you. Learn the foundations of weight training in a small, friendly and female only environment
Metafit
12:30 - 13:00
Amy (Beginner / Intermediate)
Virtually
Your Home
Metafit is the ultimate heart-healthy exercise and is said to provide better protection against heart attacks compared to other slower, steady aerobic exercises such as jogging that are traditionally done for longer.
Yoga
13:15 - 14:00
Studio 1
Live Stream
HSV de Havilland
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Football
14:05 - 14:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Football
15:05 - 15:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Badminton
16:05 - 16:55
Sports Hall 2
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Badminton
16:05 - 16:55
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Zumba
17:15 - 18:00
Oval Flexible Space
College Lane
Dance to great music and burn loads of calories without even realising. Mixing low and high intensity rhythm moves to Latin infused dance routines. Amazing fun!
Zumba
18:05 - 18:55
Oval 3G
College Lane
Dance to great music and burn loads of calories without even realising. Mixing low and high intensity rhythm moves to Latin infused dance routines. Amazing fun!
Total Body Strength
18:45 - 19:45
Danny (Beginner/ Intermediate)
Virtually
Your Home
Push your boundaries with this total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day.
Indoor Bootcamp
19:05 - 19:55
Oval Flexible Space
College Lane
Improve your fitness and strength at our fun session. This session will allow you to push yourself-perfect if you want to burn off calories!
Roller Skating
19:35 - 20:25
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Indoor Bootcamp
20:05 - 20:55
Oval Flexible Space
College Lane
Improve your fitness and strength at our fun session. This session will allow you to push yourself-perfect if you want to burn off calories!
Roller Skating
20:35 - 21:25
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Badminton
11:05 - 11:55
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Zumba
12:15 - 13:00
Studio 1
Live Stream
HSV de Havilland
Dance to great music and burn loads of calories without even realising. Mixing low and high intensity rhythm moves to Latin infused dance routines. Amazing fun!
Pilates
13:00 - 13:45
Oval Flexible Space
College Lane
Slow controlled flowing movements, primarily to strengthen the core muscles that stabilise & support the spine. It brings the mind & body together, focusing on breathing & balance, whilst realigning the body & correcting posture.
HertSquad Information Session
13:00 - 13:25
Virtually
Your Home
Missed Virtual Sports Fair? Join us online and find out about all things sport and physical activity during your time at Herts. Find the programme that best fits you.
Active Students Information Session
13:30 - 13:55
Virtually
Your Home
Missed Virtual Sports Fair? Find out more about Active Students - a participation programme aimed at beginners who enjoy friendly, sociable, physical activity. No Commitment, No Sign up, No Cost.
Bootcamp
13:35 - 14:25
Oval 3G
College Lane
Join us for outdoor Bootcamp and challenge every muscle in your body! You will definitely feel the burn and intensity and will burn hundreds of calories even when you stop!
Campus Sport Information Session
14:00 - 14:25
Virtually
Your Home
Missed Virtual Sports Fair? Find out more about Campus Sport - a competitive offering for teams on Campus at Hertfordshire. Grab some mates and make a team! There are competitive leagues and regular one-off competitive tournaments in a range of sports.
Athletic Union Information Session
14:30 - 14:55
Virtually
Your Home
Missed Virtual Sports Fair? Find out more about our Athletic Union which provides opportunities for students to participate, compete and represent UH in over 30 sports.
Rounders
17:05 - 17:55
Oval 3G
College Lane
Join the Active Students team for a fun and friendly rounders match! Whether you were a rounders fanatic at school or have never picked up a bat before this is an activity for everyone. An Activator will provide all the equipment and teach you how to play, make sure you bring your friends down and join in with the Varsity fun!
Total Tone
17:15 - 18:15
Rachel (Beginner/Intermediate)
Virtually
Your Home
Total Tone is designed to tone up the whole body, with separate sets of exercises designed to target the lower body, upper body, and tummy and core area in turn.
Basketball
18:05 - 18:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go but you must have your ID card!
Yoga
18:05 - 18:50
Oval Flexible Space
College Lane
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Lucky Dip - Ultimate Frisbee
18:05 - 18:55
Oval 3G
College Lane
Ultimate Frisbee is the fast moving, self-refereed team sport version of the much-loved playground/park game that combines tactical elements of American Football and Netball. All equipment is provided, drop in anytime and give it a go!
Cardio Blitz
18:30 - 19:30
Rachel (Beginner/Intermediate)
Virtually
Your Home
A high intensity interval class - perfect for burning calories!
Yoga
19:05 - 19:50
Oval Flexible Space
College Lane
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Football
20:05 - 20:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Yoga
20:05 - 20:50
Oval Flexible Space
College Lane
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Yoga
13:15 - 14:00
Studio 1
Live Stream
HSV de Havilland
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Football
14:05 - 14:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Football
15:05 - 15:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Tennis
16:05 - 16:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go
Volleyball
18:05 - 18:55
Oval 3G
College Lane
All equipment is provided, drop in anytime and give it a go
Campus Football Get Involved (6 a side)
19:00 - 21:00
Oval 3G
College Lane
Come on down to meet new people, play football and find a team to join to enter into one of the Campus Football leagues. You must bring your ID card to this session.
Badminton
19:05 - 19:55
Sports Hall 1
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Badminton
21:35 - 22:25
Sports Hall 3
HSV de Havilland
All equipment is provided, drop in anytime and give it a go!
Zumba
9:00 - 10:00
Anne (Beginner/Intermediate)
Virtually
Your Home
Dance to great music and burn loads of calories without even realising. Mixing low and high intensity rhythm moves to Latin infused dance routines. Amazing fun!
Pilates
13:30 - 14:15
Studio 1
Live Stream
HSV de Havilland
Slow controlled flowing movements, primarily to strengthen the core muscles that stabilise & support the spine. It brings the mind & body together, focusing on breathing & balance, whilst realigning the body & correcting posture.
Tennis
13:35 - 14:25
Outdoor Tennis Courts
HSV de Havilland
All equipment is provided, drop in anytime and give it a go
Football
16:05 - 16:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Football
17:05 - 17:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Cardio Box
17:30 - 18:15
Celia (Beginner/Intermediate)
Virtually
Your Home
Defend yourself! A fun and intense cardio shadow boxing workout. Jab, cross and hook yourself around a fun, innovative way to train!
Yoga
18:30 - 19:30
Julia (Beginner/Intermediate)
Virtually
Your Home
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Roller Skating
11:05 - 12:25
Oval MUGA
College Lane
Join us for our most popular session and learn how to roll on round with confidence!
Meet the Activators Virtual chat
13:00 - 14:00
Virtually
Your Home
Join us for a relaxed chat with our lovely Activator Team. These are your fellow students that run our Active Students programme. A chance to meet some friendly faces around campus. Ask them anything and find out what sessions we have on offer on this social, non-competitive and inclusive programme - Completely free, No Commitment, No sign up, No Cost.
Football
15:05 - 15:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Football
16:05 - 16:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Cricket
18:05 - 18:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go and enjoy this British sport
Cricket
19:05 - 19:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go and enjoy this British sport
Pilates
8:55 - 9:55
Jenny (Beginner / Intermediate)
Virtually
Your Home
Slow controlled flowing movements, primarily to strengthen the core muscles that stabilise & support the spine. It brings the mind & body together, focusing on breathing & balance, whilst realigning the body & correcting posture.
Yoga
11:00 - 12:00
Oval Flexible Space
College Lane
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Bootcamp
14:05 - 14:55
Oval MUGA
College Lane
Join us for outdoor Bootcamp and challenge every muscle in your body! You will definitely feel the burn and intensity and will burn hundreds of calories even when you stop!
Football
16:05 - 16:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Tennis
17:05 - 17:55
Oval MUGA
College Lane
All equipment is provided, drop in anytime and give it a go
Football
17:05 - 17:55
Oval 3G
College Lane
Join us for a kick about. All equipment provided but you must have your ID card
Wind down Yoga
18:00 - 19:00
Virtually
Your Home
Clear you mind for the week ahead and join us for a wind down evening Yoga class
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