HertSquad Active Students

What is Active Students?

Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.

So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.

The scheme is available to all University of Hertfordshire and is totally free!

Just find a session that you would like to take part in and turn up with your Student ID card. Simple.

Please read our Virtual Class Disclaimer before participating in any session. By joining the class your consent will automatically be given.

Timetable

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Monday 28 October

Yoga

20:00 - 21:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Tuesday 29 October

Latin Dance

13:00 - 14:00
Oval Flexible Space
College Lane

With roots in Cuban beats and rhythms, this fun class will give you a new lease of life on the dance floor

Get Into Basketball

13:00 - 14:00
Sports Hall 3
HSV de Havilland

Not on this week

Get to grips with the basics of Basketball at this friendly, beginner level sessions

Female only Futsal

21:15 - 22:00
Cricket Hall
HSV de Havilland

Calling all females, improve your fitness and have fun at this session. An Activator will be there to teach you the basics!

Wednesday 30 October

Futsal

19:00 - 20:00
Sports Hall 2
HSV de Havilland

Come down and try this fast paced game which is becoming increasingly popular... it's fun and free! Futsal is a modified version of football- typically 5 a side, on a small pitch with a heavier, less bouncy ball. What's not to love? No need to pre-register a team, just turn up and play.

Volleyball

19:00 - 21:00
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go

Thursday 31 October

Law School Staff and Student only boxercise

13:30 - 14:30
Cricket Hall
HSV de Havilland

Not on this week

Law School Staff and Students only. This class combines aerobic and strength exercise. Fun, energetic and addictive

ECS Students only Badminton

16:00 - 17:00
Sports Hall 1
HSV de Havilland

Engineering and Computer Science students only. All equipment provided, drop in any time and give it a go!

Friday 01 November

Law Students only Dodgeball

12:00 - 13:00
Sports Hall 3
HSV de Havilland

Not on this week

Law Students only Dodgeball. Dodge, dip, dive, duck and dodge the ball! Drop in anytime and give it a go!

Legs, Bums and Tums

12:15 - 13:00
Oval Flexible Space
College Lane

Focus on the areas of the body that we love to hate! Sculpt, tone and firm your legs, bum and tum

Saturday 02 November

Body Blitz Mash Up

12:30 - 13:30
Oval Flexible Space
College Lane

Work on your core strength and cardio in this fun filled class!

Sunday 03 November

Mixed Netball

11:00 - 12:00
Oval MUGA
College Lane

Body Blitz Mash Up

18:00 - 19:00
Oval Flexible Space
College Lane

Work on your core strength and cardio in this fun filled class!

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