HertSquad Active Students

What is Active Students?

Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.

So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.

The scheme is available to all University of Hertfordshire and is totally free!

Just find a session that you would like to take part in and turn up with your Student ID card. Simple.

Timetable

Go to Previous Week
Monday 25 November

Badminton

13:00 - 15:00
Sports Hall 1
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Pickleball

17:00 - 18:00
Oval MUGA
College Lane

Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!

Bootcamp

18:00 - 19:00
Oval Flexible Space
College Lane

Join other students for this friendly bootcamp session and have fun with fitness!

Cricket

18:00 - 19:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go and enjoy this British sport

Yoga

19:00 - 20:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Female Only Netball

19:00 - 20:00
Oval MUGA
College Lane

Enjoy Netball in a female only environment. Drop in anytime and give it a go!

Yoga

20:00 - 21:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Softball

21:00 - 22:00
Oval 3G
College Lane

The game is similar to baseball but played with a larger ball on a smaller playing field. Give it a go!

Tuesday 26 November

Latin Dance

13:00 - 14:00
Oval Flexible Space
College Lane

With roots in Cuban beats and rhythms, this fun class will give you a new lease of life on the dance floor

Get Into Basketball

13:00 - 14:00
Sports Hall 3
HSV de Havilland

Get to grips with the basics of Basketball at this friendly, beginner level sessions

Badminton

16:00 - 17:00
Sports Hall 2
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Badminton

16:00 - 17:00
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Zumba

18:00 - 18:45
Oval Flexible Space
College Lane

Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose

Zumba

18:45 - 19:30
Oval Flexible Space
College Lane

Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose

Roller Skating

19:30 - 20:30
Oval MUGA
College Lane

Join us for our most popular session and learn how to roll on round with confidence!

Friendly Self - Defence

20:00 - 21:00
Oval Flexible Space
College Lane

Learn the basics of self-defence whilst having fun and improving your fitness

Roller Skating

20:30 - 21:30
Oval MUGA
College Lane

Join us for our most popular session and learn how to roll on round with confidence!

Female only Futsal

21:15 - 22:00
Cricket Hall
HSV de Havilland

Calling all females, improve your fitness and have fun at this session. An Activator will be there to teach you the basics!

Wednesday 27 November

Badminton

11:00 - 12:00
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

UniRun

12:45 - 13:30
Ellenbrook Fields
HSV de Havilland

Walk, run skip or hop the 3.5k loop around Ellenbrook. Suitable for all fitness levels

Pilates

17:00 - 18:00
Oval Flexible Space
College Lane

Controlled movements help strengthen and tone your core muscles

Ultimate Frisbee

17:00 - 18:00
Oval 3G
College Lane

All equipment is provided, drop in anytime and give it a go!

Touch Rugby

17:00 - 18:00
Oval 3G
College Lane

All equipment is provided, drop in anytime and give it a go!

Cricket

18:00 - 19:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go and enjoy this British sport

HIIT / MetaFit

18:00 - 18:30
Oval Flexible Space
College Lane

Bodyweight exercises with the latest interval techniques to set metabolism on fire

Yoga

19:00 - 20:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Yoga

20:00 - 21:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Thursday 28 November

Total Body Tone

12:00 - 13:00
Oval Flexible Space
College Lane

Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?

Law School Staff and Student only boxercise

13:30 - 14:30
Cricket Hall
HSV de Havilland

Law School Staff and Students only. This class combines aerobic and strength exercise. Fun, energetic and addictive

Football

14:00 - 16:00
Oval Pitches
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Basketball

14:00 - 16:00
Sports Hall 2
HSV de Havilland

All equipment is provided, drop in anytime and give it a go but you must have your ID card!

Tennis

16:00 - 17:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go

ECS Students only Badminton

16:00 - 17:00
Sports Hall 1
HSV de Havilland

Engineering and Computer Science students only. All equipment provided, drop in any time and give it a go!

Goals 4 Girls, Female Only Football

18:00 - 19:00
Oval MUGA
College Lane

This session is beginner level and focusses on having fun and developing fitness at the same time

Boxercise

18:15 - 19:00
Oval Flexible Space
College Lane

This class combines aerobic and strength exercise. Fun, energetic and addictive

Badminton

19:00 - 20:00
Sports Hall 1
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Female Only Boxercise

19:15 - 20:00
Oval Flexible Space
College Lane

This class combines aerobic and strength exercise. Fun, energetic and addictive

Pickleball

21:30 - 22:30
Sports Hall 3
HSV de Havilland

Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!

Friday 29 November

Law Students only Dodgeball

12:00 - 13:00
Sports Hall 3
HSV de Havilland

Law Students only Dodgeball. Dodge, dip, dive, duck and dodge the ball! Drop in anytime and give it a go!

Legs, Bums and Tums

12:15 - 13:00
Oval Flexible Space
College Lane

Focus on the areas of the body that we love to hate! Sculpt, tone and firm your legs, bum and tum

Squash

14:15 - 15:45
Squash Courts
HSV de Havilland

All equipment is provided, drop in anytime and give it a go

Volleyball

15:30 - 17:00
Sports Hall 3
HSV de Havilland

Not on this week

All equipment is provided, drop in anytime and give it a go

Football

16:00 - 18:00
New Gen 1
HSV de Havilland

Join us for a kick about. All equipment provided but you must have your ID card

Hip-Hop Dance Fitness

19:00 - 20:00
Oval Flexible Space
College Lane

Channel your inner Beyonce or Shakira in this non stop and dynamic dance class!

Badminton

20:30 - 21:30
Sports Hall 3
HSV de Havilland

Not on this week

All equipment is provided, drop in anytime and give it a go!

Saturday 30 November

Kelly's Herts RAG Run (must sign up before hand)

10:00 - 11:00

HSV de Havilland

5k or 10k Run around Hatfield to raise money for the OLLIE foundation! You must register before hand via https://charity.kellystorage.co.uk/events/2019/herts-rag-run

Roller Skating

11:00 - 12:30
Oval MUGA
College Lane

Not on this week

Join us for our most popular session and learn how to roll on round with confidence!

Total Body Tone

11:30 - 12:30
Oval Flexible Space
College Lane

Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?

Body Blitz Mash Up

12:30 - 13:30
Oval Flexible Space
College Lane

Work on your core strength and cardio in this fun filled class!

Football

15:00 - 17:00
Oval Pitches
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Pool Party

17:15 - 18:15
Swimming Pool
HSV de Havilland

We are bringing back the summer with a Hawaiin themed pool party! Join us in the pool for music, floats and an inflatable slide!

After Pool Party

18:30 - 20:00
The Street, Weston Auditorium
HSV de Havilland

We are bringing back the summer! Join us for some free food, drinks and activities at our Hawaiin themed party!

Sunday 01 December

Yoga

11:00 - 12:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Football

16:00 - 18:00
Oval 3G
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Body Blitz Mash Up

18:00 - 19:00
Oval Flexible Space
College Lane

Work on your core strength and cardio in this fun filled class!

Go to Next Week