HertSquad Active Students

What is Active Students?

Active Students is so much more than traditional sport. It’s a great way for you to meet new people and experience something for the first time, whilst having fun and staying healthy. All activities are free and you can turn up when you want – no sign up, no commitment, no cost.

So if you want a break from studying, want to see what’s going on around campus or want to meet some new people, then join us at a session.

The scheme is available to all University of Hertfordshire and is totally free!

Just find a session that you would like to take part in and turn up with your Student ID card. Simple.

Timetable

Go to Previous Week
Monday 17 February

Badminton

13:00 - 15:00
Sports Hall 1
HSV de Havilland

Not on this week

All equipment is provided, drop in anytime and give it a go!

Pickleball

17:00 - 18:00
Oval MUGA
College Lane

Similar to table tennis, it is played on a badminton court with paddles and a light ball with holes in it!

Cricket

18:00 - 19:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go and enjoy this British sport

Bootcamp

18:00 - 19:00
Oval Flexible Space
College Lane

Join other students for this friendly bootcamp session and have fun with fitness!

Yoga

19:00 - 20:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Female Only Netball

19:00 - 20:00
Oval MUGA
College Lane

Enjoy Netball in a female only environment. Drop in anytime and give it a go!

Yoga

20:00 - 21:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Baseball

21:00 - 22:00
Oval 3G
College Lane

Try something new and give baseball ago! All equipment provided!

Tuesday 18 February

Latin Dance

13:00 - 14:00
Oval Flexible Space
College Lane

With roots in Cuban beats and rhythms, this fun class will give you a new lease of life on the dance floor

Badminton

16:00 - 17:00
Sports Hall 2
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Badminton

16:00 - 17:00
Sports Hall 2
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Zumba

18:00 - 18:45
Oval Flexible Space
College Lane

Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose

Zumba

18:45 - 19:30
Oval Flexible Space
College Lane

Latin-inspired, easy to follow, calorie-burning dance fitness party. Feel the music and let loose

Roller Skating

19:30 - 20:30
Oval MUGA
College Lane

Not on this week

Join us for our most popular session and learn how to roll on round with confidence!

Friendly Self - Defence

20:00 - 21:00
Oval Flexible Space
College Lane

Learn the basics of self-defence whilst having fun and improving your fitness

Roller Skating

20:30 - 21:30
Oval MUGA
College Lane

Not on this week

Join us for our most popular session and learn how to roll on round with confidence!

Wednesday 19 February

Badminton

11:00 - 12:00
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

UniRun

12:45 - 13:30
Ellenbrook Fields
HSV de Havilland

Not on this week

Walk, run skip or hop the 3.5k loop around Ellenbrook. Suitable for all fitness levels

Pilates

17:00 - 18:00
Oval Flexible Space
College Lane

Controlled movements help strengthen and tone your core muscles

Touch Rugby

17:00 - 18:00
Oval 3G
College Lane

All equipment is provided, drop in anytime and give it a go!

Ultimate Frisbee

17:00 - 18:00
Oval 3G
College Lane

All equipment is provided, drop in anytime and give it a go!

Cricket

18:00 - 19:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go and enjoy this British sport

HIIT / MetaFit

18:00 - 18:30
Oval Flexible Space
College Lane

Bodyweight exercises with the latest interval techniques to set metabolism on fire

Yoga

19:00 - 20:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Yoga

20:00 - 21:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Football

20:00 - 21:00
Oval 3G
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Badminton

21:30 - 22:30
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Thursday 20 February

Total Up and Tone

12:30 - 13:30
Oval Flexible Space
College Lane

Get ready to WORK it! This class is all about defining your total body, sculpting every inch from head to toe. You’re going to feel that amazing burn once finished! Why not give it a go?

Basketball

14:00 - 16:00
Sports Hall 2
HSV de Havilland

Not on this week

All equipment is provided, drop in anytime and give it a go but you must have your ID card!

Tennis

16:00 - 17:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go

Table Tennis, Curling and Archery (Multi-Activity)

16:00 - 17:00
Sports Hall 1
HSV de Havilland

Goals 4 Girls, Female Only Football

18:00 - 19:00
Oval MUGA
College Lane

This session is beginner level and focusses on having fun and developing fitness at the same time

Boxercise

18:15 - 19:00
Oval Flexible Space
College Lane

This class combines aerobic and strength exercise. Fun, energetic and addictive

Badminton

19:00 - 20:00
Sports Hall 1
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Female Only Boxercise

19:15 - 20:00
Oval Flexible Space
College Lane

This class combines aerobic and strength exercise. Fun, energetic and addictive

Futsal

21:30 - 22:30
Sports Hall 3
HSV de Havilland

Come down and try this fast paced game which is becoming increasingly popular... it's fun and free! Futsal is a modified version of football- typically 5 a side, on a small pitch with a heavier, less bouncy ball. What's not to love? No need to pre-register a team, just turn up and play.

Friday 21 February

Squash

14:15 - 15:45
Squash Courts
HSV de Havilland

All equipment is provided, drop in anytime and give it a go

Volleyball

15:30 - 17:00
Sports Hall 3
HSV de Havilland

Not on this week

All equipment is provided, drop in anytime and give it a go

Football

16:00 - 17:00
New Gen 1
HSV de Havilland

Join us for a kick about. All equipment provided but you must have your ID card

Solo Vintage Jazz

17:00 - 18:00
Oval Flexible Space
College Lane

Not on this week

Learn to dance in a fun, friendly and relaxed environment! No partner required

Badminton

20:30 - 21:30
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Battlezone Party

21:00 - 21:20
Sports Hall 2
HSV de Havilland

Completely FREE! Have a go in a series of fun games to test your aim! No need to book, just turn up with your ID card, we will provide all the equipment (please note that your own equipment is not permitted)!

Battlezone Party

21:20 - 21:40
Sports Hall 2
HSV de Havilland

Completely FREE! Have a go in a series of fun games to test your aim! No need to book, just turn up with your ID card, we will provide all the equipment (please note that your own equipment is not permitted)!

Badminton

21:30 - 22:30
Sports Hall 3
HSV de Havilland

All equipment is provided, drop in anytime and give it a go!

Battlezone Party

21:40 - 22:00
Sports Hall 2
HSV de Havilland

Completely FREE! Have a go in a series of fun games to test your aim! No need to book, just turn up with your ID card, we will provide all the equipment (please note that your own equipment is not permitted)!

Saturday 22 February

Yoga

10:00 - 11:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Roller Skating

11:00 - 12:30
Oval MUGA
College Lane

Join us for our most popular session and learn how to roll on round with confidence!

Yoga

11:00 - 12:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Football

15:00 - 17:00
Oval Pitches
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Sunday 23 February

Basketball

11:00 - 12:00
Oval MUGA
College Lane

All equipment is provided, drop in anytime and give it a go but you must have your ID card!

Yoga

11:00 - 12:00
Oval Flexible Space
College Lane

Help taking the stress out of daily life with emphasis on posture and relaxation

Football

16:00 - 18:00
Oval 3G
College Lane

Join us for a kick about. All equipment provided but you must have your ID card

Go to Next Week