Fitness, Fatigue and Performance
Thursday 17 March 2022
In this article, we will cover three simple things you can do to help take care of your fuel tank so you can hit high performance levels at the right
Monday 14 March 2022
Join Active Students for free Pilates sessions every Tuesday and Friday on College Lane Campus.
Monday 14 March 2022
On Wednesday 16 March, join the HertSquad Active Students team for Colour Run at Ellenbrook Fields on de Havilland campus.
Amazing results for our sports clubs!
Friday 11 March 2022
What an amazing week its been for our clubs in purple
University of Hertfordshire launches new partnership with Saracens Mavericks
Thursday 10 March 2022
The University of Hertfordshire has launched a new partnership with Saracens Mavericks
Three Introductory Exercises to Bulletproof Your Groin
Wednesday 9 March 2022
Is your groin bulletproof? Here are three exercises you can use
Tuesday 8 March 2022
On Tuesday 8 March we celebrate International Women's Day.
Spotlight on... Women's Sports
Monday 7 March 2022
To celebrate International Women's Day on Tuesday 8 March, we are focusing on women's sports sessions on our Active Students programme.
Uni Mental Health Awareness Day
Wednesday 2 March 2022
On Thursday 3 March we celebrate University Mental Health Awareness Day.
Monday 28 February 2022
Join Active Students for free Couch to 5K sessions every Wednesday on de Havilland Campus.