How to become a Personal Trainer

Friday 10 June 2022

A course to become a Personal Trainer means you will learn everything from physiology and nutrition through to Personal Trainer business skills.

Start Your Career With the Best Step You'll Ever Take

Friday 3 June 2022

Develop as a strength & conditioning coach under the guidance of UKSCA accredited practitioners

Athlete Testimonial: Ade Adeniran

Wednesday 1 June 2022

Ade tells us about his experience with Performance Herts

Reps in reserve: a simple way to help you progress your training

Wednesday 1 June 2022

Reps in reserve: a simple way to help you progress your training

June Athlete Updates

Wednesday 1 June 2022

Find out what's been going on at PH this month!

Thank you for raising £262.24 towards out athlete fund!

Tuesday 31 May 2022

Thank you for raising £262.24!

Hertfordshire Talented Athlete Programme: New Athlete Applications Open

Thursday 19 May 2022

New Applications are Open for HTAP 2022/2023

Athletic Union Members Experience Survey 2022

Tuesday 17 May 2022

Sports and extra-curricular while studying is known to have a hugely positive impact on a students university experience and we want to hear

Join us in celebrating the Jubilee!

Friday 6 May 2022

Join us in celebrating the Jubilee!

We are updating our Group exercise photography library

Friday 6 May 2022

We are updating our Group exercise photography library

Talk to our team