The passing of Her Majesty the Queen
Thursday 8 September 2022
We’re saddened to hear of the passing of Her Majesty The Queen.
September Athlete Update - How we did as in the medals table!
Friday 2 September 2022
Commonwealth games medal results.
The Step Up - Progress your single leg training
Friday 2 September 2022
Exercise of the month - The Step Up
The Importance of Mobility for Performance
Friday 2 September 2022
Explore the benefits of mobility on your performance as well as add some simple methods to improve your mobility to your tool belt!
2022-23 Semester A Club Sport Compete Rules
Friday 2 September 2022
2022-23 Semester A Club Sport Compete Rules
Help protect your knees against injury with the Glute Ham Raise
Monday 1 August 2022
Help protect your knees against injury with the Glute Ham Raise
Training The Aerobic System - Building the Engine
Monday 1 August 2022
Training The Aerobic System - Building the Engine - Importance - How to train
Monday 1 August 2022
Lionesses are Euro Champs / BUCS Team of the Year / PH representing at the CWGs.
Climbing wall essential maintenance - from Monday 25 July
Thursday 21 July 2022
Our climbing wall will be closed whilst we carry out essential maintenance from Monday 25 July until 6pm on Friday 29 July.