HertSquad Active Teams Challenge
Tuesday 12 April 2022
Active Teams is a University wide competition for University of Hertfordshire staff (and UH subsidiary companies' staff) where SBU/schools compete.
Asymmetry in sport: is it an issue?
Friday 1 April 2022
Asymmetry is everywhere in sport, but is it something we should be concerned about?
Friday 25 March 2022
Our Netball and Basketball team went to BUCS Big Wednesday
Monday 21 March 2022
Join Active Students for free Boxercise sessions every Wednesday on College Lane Campus.
Fitness, Fatigue and Performance
Thursday 17 March 2022
In this article, we will cover three simple things you can do to help take care of your fuel tank so you can hit high performance levels at the right
Monday 14 March 2022
Join Active Students for free Pilates sessions every Tuesday and Friday on College Lane Campus.
Monday 14 March 2022
On Wednesday 16 March, join the HertSquad Active Students team for Colour Run at Ellenbrook Fields on de Havilland campus.
Amazing results for our sports clubs!
Friday 11 March 2022
What an amazing week its been for our clubs in purple