The Importance of Mobility for Performance
Friday 2 September 2022
Explore the benefits of mobility on your performance as well as add some simple methods to improve your mobility to your tool belt!
2022-23 Semester A Club Sport Compete Rules
Friday 2 September 2022
2022-23 Semester A Club Sport Compete Rules
Help protect your knees against injury with the Glute Ham Raise
Monday 1 August 2022
Help protect your knees against injury with the Glute Ham Raise
Training The Aerobic System - Building the Engine
Monday 1 August 2022
Training The Aerobic System - Building the Engine - Importance - How to train
Monday 1 August 2022
Lionesses are Euro Champs / BUCS Team of the Year / PH representing at the CWGs.
Climbing wall essential maintenance - from Monday 25 July
Thursday 21 July 2022
Our climbing wall will be closed whilst we carry out essential maintenance from Monday 25 July until 6pm on Friday 29 July.
Thursday 21 July 2022
A collection of frequently asked questions about the way parking will change from 1 August
Parking is Changing on 1 August 2022 – Register Your Vehicle Now
Thursday 14 July 2022
We are writing to you to inform you of important changes to the parking arrangements at Hertfordshire Sports Village
Casual facility prices are increasing from Monday 1 August
Sunday 10 July 2022
As you will no doubt be aware there are a number of factors impacting the cost base of businesses at the current time