Wednesday 27 April 2022
We are pleased to announce that we can now accept online payments for everything you do at the Sports Village!
Gym Training Tips: Exercise Selection
Wednesday 27 April 2022
Use this system to help you optimise your gym training session structure.
HertSquad Active Teams Challenge
Tuesday 12 April 2022
Active Teams is a University wide competition for University of Hertfordshire staff (and UH subsidiary companies' staff) where SBU/schools compete.
Asymmetry in sport: is it an issue?
Friday 1 April 2022
Asymmetry is everywhere in sport, but is it something we should be concerned about?
Friday 25 March 2022
Our Netball and Basketball team went to BUCS Big Wednesday
Monday 21 March 2022
Join Active Students for free Boxercise sessions every Wednesday on College Lane Campus.
Fitness, Fatigue and Performance
Thursday 17 March 2022
In this article, we will cover three simple things you can do to help take care of your fuel tank so you can hit high performance levels at the right
Monday 14 March 2022
Join Active Students for free Pilates sessions every Tuesday and Friday on College Lane Campus.