Starting from 1 July we are reintroducing our Summer opening times. This allows you to enjoy the lighter and longer evenings and warmer temperatures. Please check our opening times HERE
PH upcoming workshops
Friday 29 December 2023
Rest and recovery
Exercise of the month
Exercise of the month - Kettlebell single arm march
Athlete news and success
Importance of hydration
Friday 1 December 2023
Bulgarian split squat
PH updates
Wednesday 1 November 2023
Core training
What are the benefits of core training?
