Earlier lane swimming hours for members from Monday 25 March
Thursday 21 March 2024
Exciting news for members - earlier lane swimming hours from Monday 25 March!
Temporary closure of Sports Halls for re-lining
Thursday 21 March 2024
On Tuesday 26, Wednesday 27 and Thursday 28 March, our facility will be undergoing essential re-lining work on the Sports Hall floors.
Benefits of integrating sprint training into your workout
Wednesday 28 February 2024
Benefits of integrating sprint training into your workout
Benefits of foam rolling (myofacial release)
Friday 2 February 2024
Benefits of foam rolling (myofacial release)
