Temporary closure of Sports Halls for re-lining

Thursday 21 March 2024

On Tuesday 26, Wednesday 27 and Thursday 28 March, our facility will be undergoing essential re-lining work on the Sports Hall floors.

Youth Fitness

Friday 8 March 2024

Members aged 12-14 can use the gym unaccompanied. 

Exercise of the month

Wednesday 28 February 2024

Exercise of the month

Benefits of integrating sprint training into your workout

Wednesday 28 February 2024

Benefits of integrating sprint training into your workout

Athlete news and success

Wednesday 28 February 2024

Athlete news and success

Upcoming workshops

Friday 2 February 2024

Upcoming workshops

Benefits of foam rolling (myofacial release)

Friday 2 February 2024

Benefits of foam rolling (myofacial release)

Exercise of the month

Friday 2 February 2024

Exercise of the month - box jump

Athlete News & Successes

Friday 2 February 2024

Athlete News & Successes

Our gym reception is getting a make over!

Friday 19 January 2024

Our gym reception is about to get a fantastic facelift from Monday 22 January through to Thursday 25 January

Talk to our team