We're looking for Group Exercise Instructors
Thursday 29 February 2024
Whether you're freshly qualified or a fitness wizard, we’re looking for energetic instructors to join our group exercise team.
Benefits of integrating sprint training into your workout
Wednesday 28 February 2024
Benefits of integrating sprint training into your workout
Benefits of foam rolling (myofacial release)
Friday 2 February 2024
Benefits of foam rolling (myofacial release)
Our gym reception is getting a make over!
Friday 19 January 2024
Our gym reception is about to get a fantastic facelift from Monday 22 January through to Thursday 25 January
January 2024 Gym & Sports Centre Memberships Offers
Friday 19 January 2024
Grab a deal on your 2024 Gym, Swimming & Exercise Class Membership. Live locally in Hatfield, St Albans or Welwyn Garden City? Don't miss out!